I can hear the questions already, after reading the title of this post. “68 seconds? How can I boost my energy in 68 seconds?” If you are familiar at all with the teachings of Abraham as channeled by Ester Hicks, then you know that they advocate doing 68 second “meditations” to align your energy to what you want. Read this quote from Abraham to understand this better…
“Few humans are aware of their vibrational point of attraction, and few have any awareness of how they are flowing their Energy moment by moment. Instead, most are observing the results of how others have flowed Energy. As they look at the evidence of what they don’t want, they conclude “that is bad” and as they look at the evidence of what they do want they conclude “that is good”. The next logical step to concluding what is “not wanted” is to try to hold it away. To push against it. It is from this perspective that most physical human beings become almost completely dependent upon their action for creating. But action does not create. Your vibrational offering of thought Energy produces the results that you live.
“If you will take the time to line up your Energy, meaning create a vibrational match between your desire and your belief, the Universe will deliver to you amazing circumstances and events toward your physical conclusions. However, if you proceed with action before you have aligned your Energies of belief and desire, there is not enough action in the world to make any real difference.
“We see so many working so very hard, and giving so much time and physical effort without having aligned their own Energies. We encourage you to develop the skill of alignment and you will discover the power of this Universal Energy.
“17 seconds of pure (not contradicted) thought is equivalent to 2000 action hours. 34 seconds of pure thought is equivalent to 20,000 action hours. 51 seconds of pure thought is equivalent to 200,000 action hours. 68 seconds of pure thought is equivalent to over 2,000,000 action hours.
“Once you learn to align with the Energy of your Source you will discover that action is not a key ingredient to the fulfillment of your desires for abundance, success, joy or any other physical fulfillment. Line up your Energy and then follow the inspired action — and you will live happily ever after.”
The Abraham quote above is copywritten by Esther and Jerry Hicks. You can find out more about Abraham at http://www.abraham-hicks.com.
So, now that you have a better awareness and understanding about how to utilize this process and align your energy, go and see the 68 Second Energy Booster Videos, created by Frank Butterfield, of “Life Unfolding Beautifully“. You will be amazed at how powerful these videos are, even though they are only 68 seconds long!
Many thanks and blessings to Frank for creating these wonderful images and sharing them with us all.
Ross – “Tolemac”