What is Your Statement of Positivity?

So, what is a Positivity statement? First off, this is another tool that you can use to maintain a more positive outlook, emotion and energy, in your life. Typically, a Statement of Positivity starts with “I always…” followed by your positive statement about something that tends to happen more often than not. They can be about almost any subject or situation. Some of the ones I’ve heard over the years have been, “I always do good on math tests”, and “I always have the best time when I go to so-and-so’s house”, and “I always feel wonderful when I’m at the beach” and one of my personal ones, “I always feel amazing when I work with my healing clients”. Sometimes, a positivity statement can start with “I never…”, such as “I never get sick”, or “I never let minor irritations bother me”.

“I always walk in beauty and peace when I am in the woods”

Most everyone has at least one of these statements of positivity that they say on a regular basis. While some may not feel like they do because they don’t normally say it out loud, if you check how you feel about going to places that you enjoy, or seeing people that you love and respond to, you’ll find the mental inner talk that is saying these statements. Your mom says, “We’re going to Grandma’s on Sunday”, and you get excited and happy. You know you are going to have a good time. Why? Because you almost always have a good time when you’re at your Grandma’s house.

This is an expected outcome. You expect to feel good, be treated well and have a fun time. Because this is what you expect to happen, you send out positive waves of energy and emotion and those waves are reflected back to you and you receive them in the form of that good time at Grandma’s. You’ve just created your reality the way you wanted it to be, and you didn’t have to work at it, or think hard about it, or struggle emotionally with it. You had a thought, you then had a positive and good feeling about the thought, and you then set up the vibration based on your energy and emotion and so it was.

“I always feel an infinite connection when I meditate”

As you can see, this can become an extremely powerful tool that you can use to create your life to be as fun, loving and amazing as you want. You can also use this to reverse any negative statements that you’ve been making about your life. Instead of saying things like, “I never catch a break”, you can look back on your life, and see the times when you did indeed catch a break, and so you can modify the negative statement to a positive one by saying something like, “You know, sometimes I do catch a break, and I’m grateful for that.”

Whenever you look at anything that is a positive or a good feeling aspect of your life, you are immediately giving that aspect more energy and “life force” than the negative aspect. Remember, what you focus on, becomes your reality. The more strong emotion you have about what you’re focusing on, the faster it becomes your reality. Look at how good you feel when you say, or think, one of your statements of positivity. You not only feel good, but you also feel more confident and secure, because of your positive expectation. What this confidence and secure feelings do is calm your ego down, so that it doesn’t feel threatened. This means that the more positive statements you can say to yourself and about yourself, the more you are in spiritual and emotional control of your life.

“I always enjoy playing my guitar, for myself and others”

Have fun with this new tool, and see how easy it is for you to create new statements of positivity about all the different aspects of your life. They become very powerful affirmations that you can use at any time to help you shift your focus, reset your energy and feel better and better about you. Remember to make sure your statement is in present time, and that the words you use are powerful and meaningful to you, and help you to feel better. =)

Bright Blessings,

Ross – “Tolemac”

Because Divine Source Energy only knows…

Here’s another idea for a new type of affirmation that I came up with a couple of days ago and completely fell in love with the concept.

What you are wanting to do here is to remember that you are one with Divine Source Energy. Because you are one with all that is, and as an aspect of Source, you have the abilities of Divine Source Energy as well. With that in mind, here are some examples of how to use this knowing in an affirmation:

Because Divine Source Energy only knows love,
I only know love.

Because Divine Source Energy only knows happiness,
I only know happiness.

Because Divine Source Energy only knows peace,
I only know peace.

Because Divine Source Energy only knows complete health,
I only know complete health.

Because Divine Source Energy only knows joy and freedom,
I only know joy and freedom.

Because Divine Source Energy only knows prosperity and abundance on all levels,
I only know prosperity and abundance on all levels.

Because Divine Source Energy only knows vibrational alignment with its desires,
I only know vibrational alignment with my desires.

Now add your own and really play with this. I have dozens and dozens so far, and more on the way as I think of new ones to say every day. The more you say these types of affirmations, either out loud or to yourself, the more you will begin to really feel them working. The ones I have listed are examples, and I listed them as they came to me. If they work for you, great! If not, then change the wording and the structure to suit what feels best to you.

Combine these with the Morning Affirmations I posted the other day, and the Personalized Affirmation sets and you are giving yourself a real boost of energy and positive thought. As always, make sure you’re grounded first, so that the affirmations can have a fuller effect. =)

Bright Blessings!

Ross – “Tolemac”

Morning Affirmations

I’d like to give you an easy and straightforward process that you can do every morning. What this does is begin to set the energy of the day, and set your personal energy, to a higher vibration. Many people don’t realize how they are affecting themselves and their day by simply hitting the alarm, rolling out of the nice warm bed, and going to the bathroom, or making coffee, or whatever, before they are even in their bodies and fully awake.

This leads to the morning getting off to a rather chaotic start, where you do something hilarious like brushing your teeth with some ointment instead of the tooth paste, yet millions do this very thing every single day. I want to show you how to simply and easily change that habit into one that will serve you better and have you feeling better throughout the day. If you’ve been a regular reader of my site here, then you know that the first thing I recommend for anyone, at any time, is to get grounded. Using the grounding techniques when you first wake up gets you back into your body fully and completely, and gets you back into the center of your head, where you need to be to function properly. Now let’s talk about affirmations.

Your Words Have Power

The whole idea behind using any affirmation is three-fold. The first step is to begin to get the positive statements into your head, both on a conscious and subconscious level. This starts getting you used to saying positive messages about yourself which breaks up the habit of saying negative messages about yourself. This, in turn, will help you to be aware of when you do have negative internal thoughts. Then, you’ll be able to catch those negative thoughts and turn them into positive ones.

The second step is to allow the affirmations to activate the feelings each one invokes in you. When I say “your words have power”, that’s not an idle esoteric bemusing. It’s the truth. Why do your words have power? Because we assign ’emotion’ to each and every one of them. Now, the emotion may not be very big, say for a “common” word such as “and”, but there is still some emotional content there. Of course, for the words that have deep meaning, significance and relevance to our lives, the emotional content is huge! This is one of the reasons why one affirmation doesn’t work for everyone. We all have different levels of emotion and energy infused with each word or statement. What may have tremendous impact on you, may have little to no impact on me.

The third step is to allow the positive emotion that comes up from the affirmation to change your energy and vibration. You see, the idea is not to just say the affirmations “by rote” like you did in school, but to actually feel the emotional and energetic shift that takes place when you say them. When you are fully conscious and aware of that energy shift, you feel the good emotions even more. By having your attention and focus on allowing those better feeling thoughts and emotions, you become more in control of you. You are now deliberately creating how you feel.

I Choose How I Feel

Once you accept that fact, that you choose how you feel, you will begin to see how you’ve allowed your emotions to have their way with you, as it were, since forever. Very few of us are taught these things when we’re young and can use them to gift ourselves an amazing emotional life. I wasn’t taught this until I hit 30, so there was a lot of releasing of old patterns that had to take place, but the more I did these types of processes, the faster I was able to let go and be in charge of myself and allow myself to feel good. That is the whole point here, to feel better.

By deliberately and consciously choosing to feel better, no matter what may appear to be going on around you, you are actively deciding how your life is in the moment, and will be in the following moments. Abraham calls this being in the “Vortex”. This simply means that you are in alignment with your self, fully and completely and it feels really good when you do. Using the Morning Affirmation process is a great step in getting you there on a regular basis.

The Process

So, the clock has just gone off. Instead of bolting out of bed, keep your eyes closed and ground yourself. Be in the center of your head. Breathe easily. Now, begin to say, either out loud or to yourself, any or all of the following affirmations:

  • I give thanks and gratitude for the love that flows to me, through me and from me.
  • I give thanks and gratitude for the joy that flows to me, through me and from me.
  • I give thanks and gratitude for the peace that flows to me, through me and from me.
  • I give thanks and gratitude for the appreciation that flows to me, through me and from me.
  • I give thanks and gratitude for the healing that flows to me, through me and from me.
  • I give thanks and gratitude for the positivity that flows to me, through me and from me.
  • I give thanks and gratitude for the prosperity that flows to me, through me and from me.
  • I give thanks and gratitude for the wealth that flows to me, through me and from me.
  • I give thanks and gratitude for the generosity that flows to me, through me and from me.
  • I give thanks and gratitude for the blessings that flow to me, through me and from me.
  • I give thanks and gratitude for the love that flows to me, through me and from me.

My current favorite affirmation that I say throughout the day, but most definitely first thing in the morning before I get up, really helps set the energy for the rest of the day:

  • I give thanks for this wonderful day. Miracle will follow miracle and my life is filled with love and wonders and joy and prosperity.
  • In just 5 minutes, you’ve completely changed your emotions, your energy and your mental outlook. Now you are in control of who you are and what you are becoming. In keeping with that idea, I highly suggest that you use an alarm clock that has a music option, instead of the typical buzzers and ringers. With music waking you up, you are much more relaxed and not in that immediate “WAKE UP!” mode the buzzers put you in. Your body will thank you for not having to deal with the adrenaline rush every morning.

    One other thing to note here, you don’t have to use these exact affirmations. Change the words, or the entire structure, to suit you. As long as the affirmations you do use have meaning for you and feel powerful to you is all that matters. Just do this every morning, and repeat them throughout the day if that feels good to do, and you’ll notice the change in the first two weeks. You’ll wake up with a smile on your face, and you’ll be ready to go into the day with excitement and enthusiasm.

    If you’d like more affirmations to use in creating a better life for yourself, you can own a set of Personalized Affirmations made specifically for you based on whatever you are wanting to work on. =)

    Bright Blessings,

    Ross – “Tolemac”