Advanced Grounding Techniques – Part 2

Hello everyone. Today I want to give you another Advanced Grounding Technique that I have seen help countless clients, family and friends to reduce their fear, stress and anxiety levels dramatically.

If you have not read my previous posts on grounding, be sure to read them first so that you are familiar with the terms and main techniques. You can find the first one here: Staying Grounded… and the second one here: Advanced Grounding Techniques Once you’ve gotten the previous techniques down, then come back to this post.

Ok, so you have your body, chakras and aura grounded. You’re in your place of power in the center of your head, and you’re relaxed and calm. Now is a great time to use the next technique. This one involves your negative emotions and the pictures in your memory that causes those emotions to come up. Whenever we think about a past experience, whether positive or negative, the first thing that happens is we “see” a picture of the event in our mind’s eye. Then, based on our feelings and the experience we had at that time, we then express an emotion about that picture.

Everyone does this, and we do it all the time. There is not any time when we do not feel an emotion about a past experience, unless you have really trained yourself to be in neutrality, and you are able to look at your life experiences from that neutral space. Suffice it to say that the majority of people have not trained themselves in that fashion, so they are indeed feeling an emotion about their past. Ok, so you think of a past experience and have an emotion about it. The question then becomes, “How does this effect me?”

You have all had the experience of thinking about a memory that was not pleasant and then having negative emotions come up about that experience. For some, these emotions can become overwhelming due to the nature of the memory and what took place. I have helped many people that suffer panic/anxiety attacks and found that they all are going through this process in an extreme way. Something triggers a memory of a “bad time” and they go into panic mode. As anyone who has suffered such an attack can tell you, it’s completely debilitating. Most people practically freeze in place; their bodies are completely overwhelmed by the fear emotion and they cannot hardly breathe, much less move.

The Technique

As with anything in life, each of us feels these things to varying degrees, but the main point is that the negative emotions do not feel good. You can change that now, by utilizing this process and letting those fear based emotions go. Just like I talked about in the first Advanced Grounding Techniques post, you can give a grounding cord to basically anything, as we are dealing with energy, and energy can be manipulated to work for you on any level. This technique is just as easy and simple as the others are. When you remember something that causes you to feel a negative emotion, see in your minds eye the picture that is there and give that picture it’s own grounding cord. Once you’ve set up the cord to the center of the earth, set it on release and see all the negative emotions associated with that picture being released down the cord.

While this is happening, forgive yourself for whatever brought that memory up to your consciousness; also forgive yourself for the original situation you found yourself in. Be thankful and grateful for what the experience taught you, and let it go with love and peace. Remember, there really are only two emotions. At any given time, you are either feeling love or fear. All the emotions we have labels for fit into one of those two main categories. As Abraham says, you really only have two choices: To feel better or to feel worse.

Depending on how intense the feeling is for the particular memory you’re reviewing, you may feel immediate relief on a huge level, or you may just feel calmer than you did when the memory came up. There is no right or wrong way to feel when you do this. Any relief is a good thing. For most situations, you may only need to ground the picture one time to let the negative energy go. If you have a greater attachment to the memory, it may require a few times to get it to the point where you don’t have the negative emotions bombard you whenever you think about that picture.

By doing this process when you are in a calm, relaxed state to begin with, you can let go a lot more as there is little to no resistance inside yourself. You can also do this “on the fly”, as it were, when something comes up for you. Find a place where you can sit down for a few minutes and ground yourself and the picture the best you can. Get as centered as possible and try to allow the release to happen. Don’t worry if you don’t feel like you were able to ground it when the emotion first hits if you are not in a place to do so comfortably. Just tell the emotion that you’ll deal with it later. I’ve seen that work amazingly well on many occasions. Once you are in your safe environment, no matter where that is, go through the process as I’ve laid it out and re-set a new grounding cord on that picture.

The more you practice these techniques, the better you will feel overall. By the very act of consciously letting go of the negative emotions, forgiving yourself and being at peace with what was, you are telling yourself that you want to feel more good emotions in your life. Because that becomes your predominant thought and feeling, you bring to yourself better feeling thoughts and experiences. As you do that, you will find that you can accomplish more in, and with, your life.

Please leave a comment to let us know your experiences with this or if you have any questions.

Deep Peace,

Ross – “Tolemac”

Advanced Grounding Techniques

Now that you are, hopefully, using the Prosperity Tool, I feel it’s time to talk with you about some more advanced grounding techniques. Again, if you haven’t read my post on grounding, I suggest that you read that first to get familiar with the basic idea and technique, so that you’ll understand what I’m talking about here.

In the Prosperity Tool post, I showed you how to ground your prosperity gauge, so that you can release any energy that is not yours from it, thereby increasing your personal level of prosperity, abundance and allowing. So, the question I get from most of my healing clients at this point is, “What else can I give a grounding cord to?” The answer is simple: Everything.

Everything can be grounded

On a daily basis, I ground my home, my computer, my car, the road I’m travelling; just to name a few of the regular ones. Because I’ve been doing this for 18 years, it’s become totally second nature for me to give items and people a grounding cord without any effort or thought. It didn’t take all 18 years to get to this level, believe me. It did take about 6 months of daily practice to get to the point where it became part of who and what I am, and since then the visualization of a grounding cord takes me about 2 seconds.

The next question I get asked is usually, “Why ground all these different things?” Well, the answer varies depending on what it is that you want to give a grounding cord to. I do this for my car, to keep everyone elses energy off of it, especially their “traffic paranoia” so that I’m not caught up in their accident patterns. I do the same thing on the road I’m travelling, to keep it clear of accidents ahead of me, and to help move the traffic along. For “road grounding”, visualize the road you are going to be on from your starting point to well past your destination, and give that entire stretch it’s own cord. This doesn’t take more than a couple of moments, and you can use a map if you’re not familiar with the route you’ll be on.

Grounding others and Non-infringement

This works wonders on crying babies. I get the most amazing looks and smiles from them. They’re so close to the Infinite energy that they just came from, and recognize when someone is there to help. I give them a cord and a psychic “hello” and they just giggle away. This has the same effect on barking dogs, though most animals are very well grounded on their own. It helps to eliminate the “owners” fear energy and gives the dog the opportunity to assess the situation from it’s own natural perspective, instead of through their “owners” stuff. Again, I get great looks from the dogs, as they see me with their own energy, usually followed by wagging tails and lolling tongues, wondering if I have a treat for them.

One thing I will say here, is that when I give a cord to a person, no matter what age, I ask them psychically for permission first. 99% of the time, this is greeted with a resounding “PLEASE!!” and I proceed. There is that 1% where I’ve gotten a “no thank you”, and left it at that. Non-infringement is mandatory here and it’s one of the tenets that Stuart Wilde was really adamant about in our training. Your offer of help and assistance is all you can really do. If they accept, then do what you can. If they reject it, then simply walk away. Remember, the key is being in neutrality and warm compassion for the person and the situation they find themselves in. There’s no judgement, and there’s no thought of trying to “save them”. That’s the ego talking, and it’ll get you into a ton of trouble if that’s the energy level you come from.

Advanced Techniques for Yourself

Now I want to tell you about some advanced techniques that you use on yourself. In my first grounding post, I showed you how to ground yourself at your first chakra. Along with grounding your root chakra and aura, you can also ground the rest of your chakras as well. Once you are at that place where you’ve set up your personal grounding cord, in your mind’s eye see it move up the interior of your body and have it attach to each chakra as it moves up. This is a powerful feeling. Having all of your chakras grounded at the same time allows you to release just that much faster.

Along with your chakras, you can also give your reproductive organs a grounding cord, and see it connecting from those organs to your main cord. This helps to relieve blocked energy and tension from those areas, and to get your female or male energy moving freely. Because we are sexually excited at all times, by our thoughts, the images we see everywhere, and the conversations we have or hear, this really brings an amazing amount of relief. Women, in particular, note how much better they feel when they use this technique on themselves. Considering the amount of sexual energy that is projected on women on a daily basis, this is not a surprise at all.

A grounded home, is a happy home

Giving your home it’s own grounding cord will not only help you, but anyone who lives in the same house. Along with doing the psychic healing with people, I have done a lot of home and office clearing through the years as well, and this is the first thing I do in that process. Simply locate the basic center of the space you want to ground, and place a cord there. If it’s your home, you can create one main cord in the center, and then have separate cords for each room, all connecting to the main one. I also ground my bed along with my bedroom. You are sleeping on it for 6 to 8 hours each night after all, and by grounding it and cleaning up the energy, you’ll get a better nights sleep.

If you work in an office type environment, give the building a main cord, and each office that you work in, or have to be in, it’s own cord that merges with the main one. I’d also have you ground your desk, chair and computer. I’ve done this for clients and have had them report back to me that their computer was the only one that didn’t get a virus that was going around the office, even though they were on the same network as everyone else. Nice.

As you can see, there are endless possibilities here. Look at the different aspects that you interact with in your life, and see what you think can benefit from having a grounding cord attached to it. Post your comments and tell us what you’ve grounded and how the energy changed. I’d love to hear your experiences and to answer any questions you have about this fun, easy and excellent process.

Bright Blessings!

Ross – “Tolemac”

Be sure to read my Advanced Grounding 2 for more techniques.