Conscious Energy Meditation

Conscious Energy Meditation

Conscious Energy Meditation

Hello my friends. I am very excited and extremely grateful to tell you all that I have completed my Conscious Energy Meditation guidebook, and that it is now available to everyone. I started creating this guidebook a while back as I have been asked many, many times to write down the meditation process I use, and the metaphysical techniques that I incorporate into my daily life. Mostly, this request has come from my Conscious Energy Healing clients, because through our healing sessions together, they’ve wanted to know what they could do on a daily basis to keep their energy flowing in the best way possible. I have told them how to do this particular meditation, and almost all of them said, “You should write a book on this.”

So, I did. In this guidebook, I’ve put together some of the very best self help and metaphysical techniques that are out there today, and I show you, in a very easy to understand way, how to incorporate the main meditation with each of these processes, so that you can get even more out of each one. That is one of the beautiful things about using the Conscious Energy Meditation – it enhances all other processes. Every technique that I’ve used along with the meditation has been better and more successful because I was coming from a clean, clear and powerful energy space.

Once you start using this meditation, you’ll be truly amazed at how much positive energy you’ll have at your command. The clarity and focus that you’ll experience is simply amazing. Your level of awareness; of yourself, your surroundings, and everything about your life, will increase dramatically. Through this meditation, you’ll begin to allow yourself to have more insight and fulfillment than ever before. It truly is that profound. This is one of the main things that I’ve learned over the years that I am continuously and supremely grateful for. It has radically changed my life for the better, and I know it will do the same for you.

For more information and to get your own copy, click this link here: Conscious Energy Meditation

Bright Blessings and deep gratitude to you all. =)

Ross – “Tolemac”

P.S. I’ve added 3 powerful bonuses along with the guidebook, that will help you immeasurably. Be sure to check it out.

Deliberate Creation

DeliberateCreation

First you have a thought. Usually, a creation thought is prefaced with a “what if” type of question. “What if” I had that job, object, situation, person, etc. Once you have the thought, you then have an emotional reaction to the thought, and if it’s a “positive” emotion, then the thought becomes a desire. Now it’s a “I want that” thought. With a positive desire, it becomes the idea of “I want to see, touch, taste, smell, or feel” this new thing. Basically, you are saying you want to experience it. Conversely, if you have a “negative” emotional reaction, then the thought becomes repellent. Now it’s a “I don’t want that” thought, and “I don’t want to experience it”.

The interesting thing is that both types of thought, and the emotional reactions to the thoughts, begin the creation process. This is where a lot of people get confused as to how the creation process works. They believe that only good and wanted things get created. If that were true, no one would ever have anything “bad” or “negative” happen to them. Creation, Source, God; whatever name you like, doesn’t care which end of the stick you choose. It only knows that a choice has been made, and that energy is now being moved to create whatever has been thought and felt about.

Energy is mutable. It changes shape constantly. We may not notice the change, as our perception does not have the capacity to “see” the various vibrations, but the changes are happening, nonetheless. When we have a desire, whether to bring something to us, or to push something away from us, we are calling on the energy to move into that form. As an example, if you’ve seen the John Boorman movie “Excalibur”, you saw that Merlin uses the “Charm of Making” spell for both “beneficial” and “harmful” purposes. The charm, or energy, simply follows the desire of the one doing the creating.

Deliberate Creation is the act of consciously acknowledging the movement of energy and consciously “directing” it to become what you desire. By having this understanding, you can let go of creating “negative” experiences by grounding out any “negative” emotions the moment you have them, making the deliberate choice to feel better in this moment, and to choose to look at things wanted, and not things unwanted. When you look at things that yourself and others call “accidents”, that is direct evidence of non-deliberate creation. That is non-focused energy being created and then experienced. We have all done this many times in our lives. The good news, is that we can use the fact that we have had these experiences, even though we consider them “negative” experiences, and show ourselves that we can create, and create pretty quickly.

Here’s an example of what I mean by this. You have a negative emotion about something. Let’s say, you’re worried about keeping your job. You think about it all the time. ‘Are they going to let me go?’, ‘Am I doing good enough for them to keep me?’, ‘I don’t think the supervisor likes me.’, etc. The next thing you know, they have handed you a pink slip, and you’re out of work. This type of creation happens with relationships, at school, with our families, basically in every area of our life. By stopping and then letting go of the negative thoughts and emotions when they come up, you begin to train yourself out of having those thoughts and feelings.

Fortunately, you can start creating from a “positive” energy stance right now, even if you still have “negative” thoughts come up. Because you are allowing yourself to be aware that you are having these thoughts that are creating things you don’t want, you can shift the energy and thereby shift the thought and the emotion. You do this by noticing you’re having a “negative” thought and emotion and then asking yourself, “What do I really want?” You’ve just had the thought of what you don’t want, so now think of the opposite of that. Think about the positive aspect of the situation, and let that be the new focus. Think, and then feel how good it is going to be to have that new situation the way you want it to be.

So let’s go back to the job example and change the thoughts. Coming from a positive stance, you now think to yourself, “I’m glad they are keeping me on here. I like this job.” and “I feel really good about the job that I am doing, and am happy that I can do it well.” and “Whether the supervisor likes me or not doesn’t matter. I do my job very well, and they have only good things to say about my performance.” With these “positive” thoughts and accompanying emotions, you are now deliberately creating what you want. When you transfer this concept to every part of your life, and for everything you want and want to accomplish, you create the life you want fully and completely.

Write down all the details of all the things and experiences that you want. Whenever a negative thought comes up, go over your list and allow that positive emotion to flow back into yourself again. You have the choice in each moment how you feel and what you allow yourself to think. Think and feel positively, and create deliberately. =)

Bright Blessings,

Ross – “Tolemac”

How does your Light shine?

Inner Light

It’s not a question of whether or not your light shines. That eternal light within you that comes from your higher self shines always. The question becomes how much of your light are you allowing to shine through each part of your life. When you are limiting how much of your energy (your light) is flowing or shining through various parts of your life, you diminish that part and stop allowing it to grow, heal and become more. By understanding that you are the one in full control of how much energy you allow into all aspects of your life (body, mind, emotions, desires, etc.) you begin to understand how it has been you limiting yourself.

Much of this limiting has to do with the old patterning and programming we received as a child. With all the “shoulds” and “should nots” and the endless contradictions from everyone else around us, it’s little wonder we grow up so confused and misunderstanding our own energy. Because no one around us during that time had a clue about their energy, we never learn how to use ours in the most beneficial way. Add to that any stress and other “negative” emotions that the parents and other caretakers were feeling and expressing energetically, and the child ends up completely bewildered as to what to do and how to act.

This is why it is so important to find ways of letting go of those patterns, and to find better ways of utilizing your own energy for your full benefit. While there are a myriad of techniques you can use, I’ve found that Grounding is one of the most effective ways of beginning to release that old, stuck energy from your life. I have seen people drastically change their energy and emotion from this one simple act.

Meditation is another great way of, not only releasing old energy, but also noticing your energy and being able to see where it is flowing within you and where it’s not. By going within, and beginning an internal dialog with yourself, you begin to have greater appreciation for all aspects of yourself. In the next few days, I will be introducing my Conscious Energy Meditation manual, which is designed to help you with this very thing, by giving you wonderful and practical techniques that are easy to do.

Lastly, receiving an energy healing is the absolute fastest way of letting go of all of the unwanted energy and emotions that have been plaguing you for so many years. Not only do you release all that old junk through this type of healing, you refresh yourself with new, vibrant energy that you can use right now to better every aspect of your life. Your body, your mind and consciousness, your emotions and your life respond immediately to this new vibrational frequency. This starts the change within you from who you were to the person you want to be.

Give yourself, family and friends the Gift of Conscious Energy Healing and let your light shine through all of you. Holiday Gift Certificates now available.

Wishing you all the Brightest of Blessings, a very Merry Christmas, and Happy Holidays! =)

Ross – “Tolemac”

What the mirror shows…

mirror

That person you see in the mirror is only a fraction of who you really are. What you are seeing is the valance, the facade, the mask of our egos that we show ourselves and other people. Look into your eyes. Look deeper. Look through the shell of protection you’ve created and into your heart and soul. That is where you will find your true self. That is where you will find the courage, strength, love, joy, peace and warm compassion that are yours by the nature of you being an aspect of Source, that chose to be born into a physical body.

By looking for, acknowledging and understanding that this is who you really are, you begin to let go of all fear. You release yourself from the bondage of old patterns and programming that have kept you stuck for years. Once you begin to see your true self, you can allow yourself to be, do and have all that you’ve wanted. You can allow yourself to become more and more. Now you are free. Now you allow yourself to be completely true to you. The freedom that you grant yourself in this way is beyond all imagining. Every aspect of your life will change. Your body, your thought processes, your emotions, your energy, even your past will be different than it was. You will become fully healed.

Now, you are that you are. Now your real adventure in this life begins.

Bright Blessings to you on your journey. =)

Ross – Tolemac
Conscious Energy Healing – Helping you go beyond the mirror.

“Why do we do this to ourselves??”

The question is, “Why is it so easy to think negative thoughts? Why do we do this to ourselves?”

negativity

The answer to the question is this: We’re trained to. Everyone around us shows us their negativity from the moment of conception. Some families more than others, but there are very few positive families, with positive outlooks and positive energy to give to their children. If we don’t get a lot of negativity at home, we surely get a ton of it at school, church, other relatives, etc. Simply being out in the world is a predominantly negative energy experience when you’re dealing with other people. Go into any store, someone will be be pissed off about something and exuding negative energy. Go to any restaurant, same thing. Someone will be showing their fear/anger.

The idea isn’t to stop them from having their experience or for you to nitpick over every negative thought and emotion. The idea is to have more positive and happy thoughts and feelings, than not. Forgive yourself when the negativity hits. If you can, find a way to laugh at the thought/feeling. Even if you can just say to yourself, “well that thought’s a bit silly, isn’t it”, it will help tremendously. When you get into “nitpick mode” and you’re constantly being vigilant, you’re deep in resistance. That just brings more negativity into your experience. Let it go as much as you can, by allowing it to be there, but not give it much, if any, attention. You’re never going to be in a place where you never have a negative thought or feeling, so let the idea of being positive all the time go. That keeps you stuck.

Soon, you’ll get to a place inside yourself where you’ll simply notice that your thoughts and feelings have gone a bit negative, and you’ll laugh and then change them. Even just laughing at the silliness of it will help change the energy immediately. If the thought and feeling are particularly intense, then you can look at it a little deeper and ask yourself what it is that you are afraid of in this moment. By stopping your thought process, and asking yourself that question, you pull yourself out of the fear. You can’t really feel fear when you’re in “query mode”. Your brain automatically goes off to find the answer to the question and forgets to be afraid. I do this with children when they’re crying. I don’t ask them why they are crying, but I ask them something completely unrelated, like “did you see that cat across the street”, or “what did you do in school today”. Anything to distract their minds from whatever is causing them to cry. Then, you can find out what they are upset about. Same with us adults. Give the mind something to do, and it will forget the fear in that moment, and that’s all you need to begin to shift the energy.

Do this along with staying grounded, and you’ll see pretty quickly just how easy it actually is to stay more positive about everything in your life. =)

positivity

Bright Blessings,

Ross – “Tolemac”