Affirmation for the new year – 2014

At the beginning of this new year, I asked to receive a new affirmation that would be powerful for everyone, no matter what is going on and in all situations, so that we can move forward throughout this year, strongly and confidently. The affirmation I was given is that and so very much more. It is in two parts with the second part being changeable depending on the situation you’re dealing with. Here is the main affirmation that will help you in all ways and with all things:

“I release the fear, and allow my life to flow”

Now I’d like to talk about the first part of this power statement. Unless you’ve really been working on yourself and have done this type of releasing already, you are currently dealing with fear on some level. It almost can’t be helped. It is part of our nature as an animal on this planet that we have this program deep within our psyche. Our animal brains were given the ability to tell when something was going to endanger us, either directly by way of a physical threat, or indirectly by way of depleting our food sources. All animals have the same reaction to these situations. Fight or flight. If the predator is of a size that we believe we can overcome, then we fight. If the predator is too big or too numerous to fight, then we flee the area and try to get away as fast as possible.

This is what all fear is about, and why the first part of the affirmation says “the fear”. It is that signal inside us that says either we’re dying, or are about to die, unless we fight or run. Despite the human race evolving on many levels, that program has not yet left us. We still feel it almost every day. We call it different names now, such as anger, depression, jealousy, etc. All of the emotions we term as “negative” have their basis in that fear. Of course the main difference now is that, for the most part, we are not under that same type of mortal threat. Unless we deliberately put ourselves into actual physically dangerous situations, we are not about to die. But tell that to our animal brain when the boss, or our spouse, or some idiot on the street starts yelling at us, or the bills pile up, or the car breaks down. We immediately go into the fear.

Because this is an almost automatic response, we hardly pay any real attention to it on a conscious level. We don’t stop ourselves in the moment that the fear comes up and ask ourselves, “Are we really in danger? Is my life being threatened in this moment?” and because we don’t ask that, it becomes a pattern of allowing ourselves to go into the fear any time we feel a threat on any level. That fear is what keeps us under stress. The stress is what creates the diseases that we end up having, because our bodies can’t handle that energy. Letting go of the fear removes the stress, which then allows our bodies to normalize and become healthy.

By saying even just the first part of the affirmation, “I release the fear”, you are beginning the process of becoming aware of what you are doing to yourself, and taking the steps to change it. The more you allow yourself to be aware of how your thinking and your emotional reaction is changing your energy, the more you’ll use tools like this to let go of what doesn’t work for you. Let’s move on now to the second part of the affirmation.

This is the part that can be changed to suit any situation. You can, of course, just use the main one without changing it, and still get great effect from it, or you can allow yourself to come up with appropriate words for the second part to fit whatever is going on in your life in this moment. As an example, say you are not feeling very loving with yourself and others. Simply change it to say “I release the fear, and allow my love to flow”. This is one of the beautiful things about receiving this kind of information. It is literally infinite. I highly suggest that you use my Grounding and Centering technique while using this affirmation. Simply see the fear moving down your grounding cord and into the center of the earth as you release it. This will aid you greatly in letting that energy go, and feeling better right away.

Here are some more examples that you can use to change any aspect of your life quickly, cleanly and easily:

I release the fear, and allow my energy to flow.
I release the fear, and allow my health to flow.
I release the fear, and allow my prosperity to flow.
I release the fear, and allow my joy to flow.
I release the fear, and allow my happiness to flow.

May this affirmation help you to release the fear and allow your life to flow with ease, beauty and strength. =)

Bright Blessings,

Ross – “Tolemac”

Pure Love

I love my life. I love how on some mornings I wake up and information like this floods my heart and mind. This is my soul speaking to me with Pure Love. =)

Our souls, those individual aspects of Source, reside in our heart centers. When we communicate with each other and ourselves from our souls, we are coming directly from our heart center and the communication is pure. Loving ourselves purely is acknowledging our oneness with Source. Loving others purely is acknowledging their oneness with Source and with us. Pure Love is not the emotion we think and believe it is. It is beyond that emotion that we normally call “love”. It is the very nature of all that is.

Pure Love = Open Heart

We use the term, “His/Her heart is open”. What that really means is that that person is allowing pure communication to flow through them. They are not allowing any emotion to stop the natural flow from taking place. Their communication paths are open and receptive. They understand that to have pure communication you have to let go of all detachment to any emotional state. Studies have shown that all vibrational communication is first “understood” by the heart. Then it is transmitted to the brain and then the rest of the body. This happens within nanoseconds. Pure Love is our natural state of being, but we cloud it with emotions and don’t allow ourselves to receive the real communication in full. This is not to say that you should not have emotions. This is to say that if you understand that what you are usually feeling is just an emotion, you can consciously set that emotion aside and allow the real communication to flow through you.

Our emotions show us how much we are either restricting or allowing this flow to take place. Because our natural state is one of flow and open hearted communication, when we are not allowing that, we don’t “feel” good. We have the myriad of “negative” and “bad” feelings. That is just us telling ourselves we are not allowing the Pure Love to flow. Fear is the basis of all the “negative” emotions. That fear is the fear of loss. In particular the fear of losing this soul communication. We interpret this as losing our lives, and in a sense it is losing your life. If you are no longer connected and communicating with your soul, then you really have no life force flowing through you, and you are, in fact, physically dying.

Every experience we have is just that. An experience. Each one is singular and unique. No two are exactly the same. How we view, relate and react to each experience determines how we feel about it and the emotions we associate with that experience. By looking at each experience with Pure Love and warm compassion, we see how we’ve learned, grown and became more because of the experience. This allows us to then have appreciation and gratitude for the experience. Through this, we can begin to change how we feel about each experience. We can begin to let go of any “negative” emotions around each one, and thereby feel better about our entire lives. Remember this: Everything is an experience. Each moment of our lives is an experience. By changing how you feel about the previous experiences, you allow yourself to bring to you better experiences, without any dread or fear or doubt.

This is why I created the second Advanced Grounding Technique in which you ground out any negative emotion from the mental image pictures we “see” in our minds eye when we think of any past experience. By using this process, you are beginning to come from Pure Love, and allowing that energy and communication to flow easily and naturally. Along with the grounding technique, here is an affirmation that will help you to further allow this flow:

“The Pure Love of Source Energy flows through every aspect of my being. Clearing and cleansing, rejuvenating and refreshing, enlivening and enriching, empowering me in all ways.”

This is one of the areas that I help my Energy Healing clients with clearing, so that the pure communication can flow cleanly and easily. This is a major part of the miracle of self healing. The difference in the way you will feel, on all levels, when you begin to allow Pure Love to flow through you by using the grounding techniques and the affirmation in conjunction with daily meditation, will astound you. You will have a feeling of well being and serenity far beyond what you’ve previously experienced. You will begin to have much clearer and better communication not only with yourself, but with everyone else and all of life. You will open yourself up to having purer and more beautiful energy flow to you, from every direction. Your life will become wondrous and amazing. =)

I wish you all many Bright Blessings and Pure Love,

Ross – “Tolemac”

The Tree of Good Feeling

While working with one of my healing clients, an idea came to me to help better explain how the principle of, as Abraham advises, “reaching for better feeling thoughts”, actually gets us where we want to go. The analogy I saw in my vision is of a tree. If you think of a tree, you see a strong, sturdy trunk with many branches evolving into even more branches and finally ending in either leaves, flowers or fruit.

The way this was shown to me, the trunk represents your core belief; in this case, your belief in your happiness and your ability to give yourself happiness and feel good. The stronger that belief, the larger the trunk of the tree. Obviously, if your belief is not that strong, then the trunk of your ‘tree of good feeling’ will be correspondingly small and slight. Now even with a small tree, you can still find your way to happiness, but it won’t be as plentiful as with a big tree, and you won’t feel it as intensely and abundantly.

What you want to do is to get your level of belief in yourself and your happiness so strong, that you have a continuously larger and larger trunk. When this happens, you will have more and more branches. Each branch representing another circumstance of your happiness. One branch is your job, lets say, and each successive branching off this main branch shows you the different types of good feelings you get from your job. There’s the “I like my job” branch, then the “I like and enjoy my co-workers” branch, and so on. You get the idea.

Tree of Good Feeling

Tree of Good Feeling

By looking at the separate, yet combined and attached, branches of each aspect of your life, you can begin to see how you can create new branches of happiness at will, by looking where each branch takes you and adding on new branches as you find the new happiness there. I see this as a great way of showing yourself the abundance of happiness you actually do have in your life, and by looking at it in this way, you then bring in even more happiness in all ways.

You can use this imagery for any aspect of your life to see how abundant that aspect is. Use it to see how much love is in your life at this moment, and how much peace, and joy, and well-being, and prosperity. Anything and everything can be applied to this process and you’ll get immediate understanding of where you are at with each of them. May your Tree be evergreen in all ways. =)

Bright Blessings,

Ross – “Tolemac”

Three steps to Changing or Creating anything in your life

This is a small excerpt from my forth-coming book on energy meditation. Enjoy!

“The first thing that happens in any creative process, whether that process is designed to manifest something in your life or to change something in your life, is that a decision has to be made. You have to decide what you want, or want to change. This decision includes the parameters of what the change/creation will look like, feel like, etc. Nothing happens until you decide you want it to happen. Once you’ve made the decision and decided what the specifics of it are, then you can move on to the second step.

The next part of this process is belief. You have to believe many things in order to achieve what you’ve decided you want. You have to believe, first and foremost, that it’s possible. If you don’t believe it’s possible to have what you want, all the decisions in the world will not make it so. Secondly, you have to believe it’s ok to have what you want. You can believe it’s possible to have it, but if it’s not ok for you to have it, it’ll never happen. This includes believing that you deserve what you want. This is you giving yourself permission to have.

Then you have to believe that you can have what you want easily and cleanly. You can believe it’s ok to have it and that it’s possible to have it and that you deserve to have it, but if you believe you have to struggle to get it or that it’s hard to achieve, then it’ll take forever to get it and you’ll wish you hadn’t decided you wanted that particular thing, because of all the hassle and grief you went through to get it.

Lastly, once you’ve made the decision, and you’ve gotten your beliefs about it in order, you have to be willing to allow yourself to have it. Without the willingness to change, or the willingness to let yourself have what you want, you will throw up huge resistances to achieving it. This is where the fun begins, because now you get to look inside yourself and see what is blocking you from being willing to have what you want. What form is the fear inside you taking that is causing the blockage?

I’ve seen this over and over again in my healing clients, as they go through the process of deciding and believing and then not manifesting because they were not willing to either have what they want, or to let go of something they are holding onto that no longer serves them, or both. Once you can clean that up, and using C.E.M. will help you do just that, then you can be willing to allow yourself to have more and more of what you truly want and to make any and all changes that you’ve been wanting to make.”

It may take some time and some practice, but once you’ve gotten it down, you’ll become unstoppable in manifesting anything and everything that you want. So…

Make the Decision,
Have the Belief,
Be Willing to allow it,

And it is yours. =)

Bright Blessings,

Ross – “Tolemac”